Green juice with cabbage, lemon and cucumber

Cabbage and cucumber contain diuretic properties. One 250mL serving of this juice contains about 125 calories.

Ingredients:

  • 1 cabbage leaf
  • Juice from half of a lemon
  • 1/3 of a cucumber with the peel
  • 1 red apple with the peel
  • 150 ml (5 oz) of coconut water

How to prepare

Wash the cabbage, cucumber and apple thoroughly. Cut the apple and cucumber into cubes and place in the blender. Add the rest of the ingredients to the blender and mix for 2 minutes. Strain the juice and drink, preferably unsweetened. This juice can be prepared and stored in a bottle or sealed container in the fridge for up to 6 hours.

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