Cracking the Truth: 5 Common Egg Myths European Experts Want You to Forget
For years, eggs have been at the heart of one of Europe’s most confusing food debates. Are they a nutritional powerhouse or a cholesterol bomb? The messaging has flip-flopped so much that many of us are left wondering: Should we eat eggs daily—or avoid them altogether? The truth is, much of what we’ve been told about … Read more