Having Striped Nails Could Mean That Your Body is…. See more

Include lean proteins such as chicken, eggs, or lentils.
If white spots persist, consult a healthcare professional for tests to evaluate nutrient levels and organ health.
4. Dark Stripes or Discoloration: Urgent Medical Attention Needed
Any new or changing dark lines on your nails require immediate evaluation by a medical professional.

What It Might Indicate:

Melanonychia: Dark vertical stripes caused by increased melanin production can be harmless but always need assessment.
Nail Melanoma: Although rare, dark stripes could be a sign of skin cancer under the nail, making early detection crucial.
Recommendations:

Consult a dermatologist or doctor promptly to rule out serious issues.
Track any changes in stripe size, color, or texture to share with your doctor.
5. Brittle or Grooved Nails with Stripes: Possible Hormonal or Thyroid Issues
Striped nails accompanied by brittleness or deep grooves might reflect hormonal imbalances.

What It Might Indicate:

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