Looking for a quick, hearty dinner that satisfies the whole family — even the picky eaters? This oven-roasted sausage and potatoes recipe is your go-to solution. It’s budget-friendly, packed with flavor, and requires almost no prep.

 

Whether you’re a busy parent, meal-prepping for the week, or just tired of spending hours in the kitchen, this one-pan sausage dinner is a stress-free lifesaver. And the best part? It’s made with simple, wholesome ingredients found in most kitchens.

 

 

Ingredients

1 lb smoked turkey sausage, sliced into rounds

1 large onion, chopped

6 baby red potatoes, quartered

6 baby golden potatoes, quartered

1 tbsp olive oil

½ tsp sea salt

½ tsp ground black pepper

1 tsp smoked paprika

1 tsp Cajun seasoning (or Italian blend if preferred)

 

 

Instructions

1. Preheat Oven
Set oven to 400°F (200°C). Line a large baking sheet with foil and spray lightly with cooking spray for easy cleanup.

2. Prep Ingredients

Cut sausage and onion into thick chunks.

Wash and pat dry potatoes, then cut into quarters.

In a large bowl, toss sausage, onions, and potatoes with olive oil and all seasonings.

3. Bake

Spread mixture evenly on the baking sheet.

Roast for 30–35 minutes, flipping halfway through, until potatoes are tender and edges are golden.

4. Serve

Serve hot as a complete meal or pair with steamed veggies or a side salad.

 

 

Optional Add-Ons

Add bell peppers or zucchini for extra veggies

Sprinkle shredded cheese after baking for a melty finish

Drizzle with garlic herb butter for an extra flavor boost

 

 

Recommended Tools

Non-stick sheet pans

Vegetable chopper for quick prep

Air fryer oven alternative

Meal prep containers for leftovers

 

 

Frequently Asked Questions

1. Can I use pork or beef sausage instead of turkey sausage?
Yes! Use any sausage you like — turkey, chicken, beef, or plant-based.

2. Can I make this dish in the air fryer?
Yes, it works in large-capacity air fryers. Cook at 380°F for 20–25 minutes, shaking halfway.

3. What are the best potatoes for roasting?
Baby red and golden potatoes roast well and hold their shape. Yukon gold or russet work too.

4. Can I prep this ahead of time?
Definitely. Chop everything in the morning and store in the fridge. Just toss and roast at dinnertime.

5. Is this meal gluten-free?
Yes, as long as your sausage is labeled gluten-free.

6. How do I make it spicier?
Add red pepper flakes or hot sauce to the seasoning mix.

7. What if I don’t have Cajun seasoning?
You can substitute Italian seasoning or make your own mix with paprika, garlic powder, and thyme.

8. Can I freeze leftovers?
Yes. Store in an airtight container and freeze for up to 1 month. Reheat in oven or air fryer.

9. Is this dish healthy?
It can be! Turkey sausage is leaner than traditional sausage, and roasting uses less oil.

10. Can I double the recipe?
Absolutely — use two baking sheets or roast in batches for even cooking.

 

 

Conclusion

This sheet pan sausage and potatoes dinner is your weeknight hero: quick, delicious, and customizable. With bold Cajun seasoning, tender roasted potatoes, and juicy sausage, it hits every craving without dirtying a pile of dishes. Add it to your weekly meal plan, and enjoy a crowd-pleasing dinner that’s ready in 30 minutes — with minimal cleanup and maximum flavor.