Directions
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Prep: Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
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Coat the fish: Pat cod fillets dry, then brush both sides with olive oil. Press the seasoning mixture onto the fillets to adhere.
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Bake: Arrange fillets on the baking sheet. Bake for 12–15 minutes, until the fish flakes easily with a fork.
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Serve: Squeeze fresh lemon over the top and enjoy immediately.
Tips & Variations
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Mild option: Omit cayenne for a less spicy version.
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Fish swaps: Works well with haddock, tilapia, or halibut.
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Smoky twist: Add 1 tsp smoked paprika for depth.
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Pairing: Serve with a cooling yogurt dip or over a bed of quinoa or roasted veggies.