This Fruit Will Fight Insomnia and Boost Brain Function in A Short Time

Two 12-ounce sterilized glass jars

Ingredients:

• 1 pound of peeled quenepas
• 16 ounces of water
• 1½ cups of natural sugar (such as coconut or raw cane sugar)
• Zest of one lime
• 1 teaspoon of ground cinnamon

Instructions:

1. In a saucepan, bring the water to a boil and add the sugar, lime zest, and cinnamon. Cook for about 10 minutes, stirring occasionally.

2. Lower the heat and add the quenepas. Simmer for 25 minutes, stirring frequently until it thickens into a jam-like consistency.

3. Remove from heat and carefully pour the hot mixture into sterilized jars. Secure the lids and turn the jars upside down to cool completely.

4. Store in the refrigerator.

Whether you enjoy quenepa in its natural state, as a refreshing drink, or as a homemade jam, this tropical gem offers a delightful way to boost your health while indulging in a taste of sunshine.